Retreats.

Register your interest.

Each year, I host meditation retreats, which are a fantastic opportunity to take a few days away and experience deep rest and rejuvenation.

Through the gentle process of rounding, we drop into a deep state of rest. This allows us to release deeply held stress and fatigue, equivalent to what you’d release in six months of twice-daily Vedic Meditation.

You’ll leave feeling like you’ve had a long, relaxing holiday—a shiny, vibrant version of yourself. And you’ll continue to feel the effect in the months to come.

If you’re keen to attend a retreat, join my waitlist below. 2026 retreat dates will be announced soon.

What is rounding?

Rounding is known as ‘industrial strength’ meditation, but it’s not difficult to do.

A ‘round’ is a specific sequence of gentle yoga asanas (stretches that anyone can do), pranayama (a simple breathing technique), 20 minutes of Vedic meditation, and a 10-minute lie-down.

By adding the yoga asanas and pranayama, you’re primed for a deeper meditation experience. This allows you to release more accumulated stress and fatigue than in your usual Vedic Meditation practice. 

It’s a powerful technique which you can incorporate into your daily routine when time allows.

FAQs

  • Rounding retreats are open to all Vedic meditators. You don’t have to be an experienced meditator to attend.

  • Yes. Rounding is easy to do and is a relaxing experience. I’ll make sure your rounding programme is perfect for you, so you get the most out of your retreat experience.

  • Rounding retreats enable you to release deeply held stress and fatigue at an accelerated rate. Most experiences on retreat will be enjoyable and blissful, however you may experience temporary fatigue or emotional release at times. I’ll be there to support you and guide you through this experience.

  • Let me know as soon as possible if you may not be able to attend. If your spot can be filled, you’ll receive a full refund. If I can’t fill your spot, no refunds will be available. 

  • Yes. To secure your spot on the retreat, you’ll need to pay a $500 deposit. The remaining balance can be paid by instalment if you prefer.

  • Please let me know your dietary requirements when registering to attend so these can be catered for.